The 21 Day Flat Belly Fix is a 21-day weight loss program that was produced by Todd Lamb, a retired SWAT Team Leader and an expert law enforcement agent.
Unlike other weight loss solutions out there, the flat belly fix program is a program that guides you on how to burn stubborn belly fat without doing all the things that make the process of weight loss unbearable.
21 Day Flat Belly Fix Challenge
As such, the program isn’t really all about counting calories and trying new diets that you simply can’t stick to. Instead, this program teaches you to elevate your levels of ‘fat-burning hormones’ i.e. endorphins hormone by more than 100%.
In this 21 Day Flat Belly fix review, you’re likely to find if Todd Lamb’s program can help you eliminate weight without starving yourself and without any problematic exercise.
Who does not desire to be in good shape and maintain a healthy weight?
Not so many people are content with how their bodies look.
Many body features would make you wish you had the chance to create yourself or decide your body’s appearance.
While we all have different opinions about how an ideal body should look, one thing that we could all agree on is that a big tummy isn’t exactly visually appealing.
You may want to call it a beer belly or a big gut to reduce how miserable such a belly makes you feel, but the reality is that a large belly affects not only how good you look, but also how healthy you are.
The worst part of having a huge tummy is that the fat around that region is quite stubborn and takes strenuous exercise regimes and strict lifestyle habits to get rid of – it gets worse with age.
The majority of people with fat belly struggles have tried various products and solutions in the market that end up frustrating them, putting them at a greater risk of gaining even more weight.
Taking into consideration all the struggles that people go through while trying to shed the extra pounds, experts have come up with various solutions and programs – some that work and others that don’t.
One of the programs that seem to have given off good results for a majority of users is the Flat Belly Fix program.
Also Read about Fat Burning Foods
Two Main Principles of The 21 Day Flat Belly Fix
This Flat belly fix program based on two principles only.
- Flat Belly Fix Exercise: The main principle of this program is simple 5-7 minutes of exercise daily. In the event if you are feeling 7 minutes is not sufficient, then there are bonus exercises you can follow with the bonus video session. It is possible to follow video-series for many more workouts that come along with this system.These exercises are so simple that you can do these anywhere – at work, in the gym, in the park, or in a public place also.These exercises are good enough to increase the levels of fat-burning hormones endorphins hormone which makes you feel better.Mr. Todd recommended to perform each exercise daily for 5 to 7 minutes and do as long as you want to remain fit.
- Flat Belly Fix Diet:
The second part is the diet, and it’s essential.
Mr. Todd recommended three meals with quick, easy, and delicious meal replacement smoothies.
And one of them is a secret “Fat Burning Tea” for breakfast.
You have to take this healthy cup of Tea in the morning.
The other two regular meals are lunch and dinner. In the meantime, you can do your daily routine work like go to the office, exercise, sports, and even sleep.
His recipes kill the cravings for unhealthy foods and sugar—these force your body to make better use of the deposited calories.
This program also recommends which food to eat and which one to avoid.
Once you learn to eat healthily, you will find out that it gives you the energy you need to perform more efficiently in your daily routine.
You will also get 15 delicious and nutrient-rich smoothies that you can drink with any meal.
Also Read our guide on 14 Day Keto Diet Plan
Some of the flat-belly smoothie recipes include:-
- Cocoberry Turmeric Smoothie
- Green Turmeric Smoothie
- Cinnamon Carrot Smoothie
- Banana-nut Smoothie
- Coco-Avo Smoothie
- Choco-almond Smoothie
- Coffee Smoothie
- The Fast Five Smoothie
- Turmeric Chai Smoothie
Out of these, my favourite is Cocoberry Turmeric Smoothie. This is so much delicious that I use to drink almost every day.
80 % DIET AND 20% FITNESS
Ask any fitness expert, he or she will admit that if you want to lose your weight or not? and then you have to focus more on diet rather than physical exercise.
As mentioned earlier, this system follows simple exercises & a balanced diet, and it provides you recipes to some delicious dishes that are extremely tasty and will help you reduce your belly fat; it’s more based on diet than the exercise.
What is the 21 Day Flat Belly Fix?
21 Day Flat belly fix is a Regime which will help you to reduce your lower belly fat as fast as Usain Bolt finishes his race,
I am not kidding, it really helped me to reduce my weight in just 21 days, all I needed was to follow the instructions given by Todd Lamb in this system.
It also allowed me to eat as much as I want as this program also provided me recipes to some delicious dishes which not only taste good but also reduced my fat.
What is The 21 Day Flat Belly Fix About?
The 21 Day Flat belly fix is a simple program which focuses on military-style training to reduce your belly fat and attain optimal fitness.
It is a Fat Burning Regime which is based on several military-based techniques used by army men and police officers to maintain their physique.
However, by military-based, it doesn’t mean it’s too difficult for you, as we all are not army men so this program is designed in such a way that it explains to you each and every technique in the simplest way.
21 Day Flat belly fix focuses primarily on those things which target your lower belly fat. It covers every aspect of exercise and diet to provide both men and women with optimal physical fitness.
The program focuses on teaching you more about simple exercises and body movements that target your belly area.
In addition to revealing various nutrients that will boost your metabolism so that it’s easier for your body to burn unwanted fat naturally.
That way, you get to lose your ‘beer belly‘ or ‘fat belly’ as some people would like to call it, without the need to resort to complicated strategies that you can’t stick to anyway.
Who is the Creator of 21 Day The Flat Belly Fix?
Todd Lamb created this program when his wife was injured in a car accident and could not maintain her weight throughout her recovery period.
Therefore, Mr. Lamb created this program to help his wife reduce her weight.
As his first experiment, she lost 23 POUNDS IN 21 DAYS, and hence Mr. Todd decided to share his secret with everyone through this regime.
Mr. Lamb served for 17 years as a police officer, he was a SWAT team leader and has military experience, as all these fields include fitness; therefore, this program won’t waste your time as others do.
Really Mr. Lamb has created a masterpiece; he knows exactly what works and what doesn’t when you want to lose extra installed fat from your body.
This system can be repeated from time to time until you don’t get satisfactory results. For me, only 21 days were enough, but we all are not the same; therefore, Mr Lamb provides you with a 60 DAY MONEY BACK GUARANTEE, but trust me once you purchase this, you won’t need your money back, it’s AMAZING !!!
The good thing with the flat belly fix program is that it’s entirely digital, which means that you get instant access after making your purchase.
That way, you can download the program to your tablet, PC, or smartphone and carry it with you wherever and whenever you want to – it eliminates the need to lug weight-loss around.
One more thing: the flat belly fix program does not only focus on teaching you how to lose weight.
It also enlightens you on how to “turn back the clock” on your skin to prevent your skin from being affected as you go on shedding the extra pounds.
By doing that, you can quickly get the same clear and vibrant skin that you had as a teenager.
If that’s not enough, the program also comes in handy to those who are tired of being “tired and grumpy” at all times.
It teaches such people simple dietary hacks that lower or eliminates ‘depression’ chemicals in one’s brain, resulting in an almost-instant improvement in mental health.
What’s more? The product comes with three free amazing bonuses with a flat belly fix program that has lots of health benefits.
Does the program deliver on its promise?
Unlike many weight loss scam programs out there, 21 Day The Flat Belly Fix is not the work of a fitness guru who spent a vast stash of their fortune to have some celebrity endorse their program.
The program has been created by a veteran police officer whose various positions left him with little time to work out, yet required him to be in tip-top shape.
The inspiring weight loss testimonies about people benefitting from this program are real.
These people have not only had the chance to shed some extra pounds but also improve their lifestyle and become happier.
Benefits that I experienced with 21 Day Flat Belly Fix
After the age of forty, most people don’t come into terms with so quickly because it becomes quite challenging to focus on a healthy diet and keep the weight off.
With this flat belly fix system, however, I learned more about the right philosophy that would make it possible to reduce and eventually eliminate my stubborn belly fat and reduce my overall body weight.
The 21-day flat belly fix system had simple-to-understand exercises and food habits,
that must have gone a long way towards making the changes in my body possible to achieve.
I was particularly impressed by the 7-minute protocols that made me think positively about the whole weight loss journey,
This 7 minute workout weight loss protocols were simple but effective.
What Do I Like About This Program?
The main notable benefits that I gained from using the 21 Day Flat Belly Fix challenge include:
- Improved sleep quality
- Better mental clarity
- Simple and step by step instructions
- Improved self-esteem
- No Need to spend time in GYM
- A heightened desire to maintain a healthy weight (mainly because the results proved to me that it was possible to attain my weight goals)
- 60 Days money back guarantee
DISADVANTAGES OF THE PROGRAM
Honestly, I didn’t find any disadvantage of the 21-day Flat Belly Fix program. But if it would be in audio format (mp3), then it could be more helpful for those people who didn’t like to read books.
WHAT’S INCLUDED IN FLAT BELLY FIX?
Everyone has a secret, so does this program too, it contains the recipe of a particular tea called as the “21 day flat belly fix tea recipe” which will help you to convert your bad fat into Good fat.
You just need to drink this tea every morning, and this flat belly fix tea recipe is created by Mr. Lamb himself.
As we know that green tea helps to lose some weight.
He explains every single aspect of 21 day flat belly fix tea ingredients used.
21-Day Flat Belly Fix Tea Recipe: Which Ingredients Do You Need?
Todd Lamb the Flat Belly Fix Tea recipe is easy to make because you need the following ingredients, which can easily be found in every home.
The main ingredients are lemon, ginger, cayenne, cinnamon, and turmeric.
Lemons are rich in vitamin C and also help in adding antioxidants.
As we know, ginger is an anti-inflammatory agent that helps to keep the stomach tender by eliminating bloating and gas. Which keeps your digestion healthy, and it will also help in reducing weight to a great extent.
21 Day Flat Belly Fix Tea Ingredients
Lemon: Full of vitamin C & detoxing your liver.
Ginger: Anti-inflammatory & increase metabolic rate.
Cinnamon: It helps in regulating blood sugar levels, which in results burn more fat.
Turmeric: It is also regulating sugar levels and further preventing insulin resistance.
Hot water: It will increase metabolism and boost the weight loss process.
Free Bonus with 21 Day Flat Belly Fix Program
Along with this, Mr. Lamb provides you with two BONUSES at absolutely no extra cost, which are:
- 7 Minute Flat Belly Protocol
- Flat Belly Smoothie Recipes
7 Minute Flat Belly Protocol
As the name indicates it is a 7 – minute workout part in which each day is broken into sections.
It provides you complete details of the exercises which you need to perform just for 7 minutes with photographs of each and every step to be performed.
Trust me it feels like you are under the provision of a professional fitness trainer, but the reality is it’s all online and virtual, that’s how powerful this program is.
Flat Belly Smoothie Recipes
As mentioned earlier, this program allows you to eat some delicious dishes which not only taste good but also help you to reduce your belly fat,
and it contains 15 recipes of the dishes which are not only useful in taste but also have a high nutritious value.
That can help you to lose weight as quickly as possible and also boost your metabolism.
Along with this, the program also includes a special Flat Belly Yoga Manual and Flat Belly Fix Cardio Solution.
In the Yoga manual, Mr. Lamb gives us knowledge about the need for meditation and positive affirmation; these were a lot helpful whenever I lost my concentration.
About The 21 Day Flat Belly Fix System
- Hunger and Appetite
- The Energy System Shift
- The Secret FBF Tea
- Benefits of Turmeric for Women
- Benefits of Turmeric for Men
- How Much Per Day
- The Benefits of Chai Tea
- The Benefits of Green Tea
- Grass-Fed Butter
- Leptin Sensitivity
- What is Leptin
- Leptin and Weight loss
- Mastering Your Leptin Levels
- Leptin, Exercise, Carbohydrates, and Fats
- Leptin and Interval Meals
- Insulin Sensitivity and Resistance
- What is Insulin?
- How to Improve Your Insulin Sensitivity
- How to Improve your Insulin Sensitivity Through Diet
- Medium Chain Triglycerides
- MCTS For Reducing Fat Storage
- Coconut Milk
- MCT Oil
- Lactobacillus L. Reuteri
- Gender-Specific Benefits for Women and Men
- The Protocol
- Meal Timings and Composition
- Visual Reference
- Food List
- Questions and Answers
MY 21 DAY FLAT BELLY FIX FINAL REVIEWS
This program is fun, and it helped me to lose my weight, increase my metabolism, improve my fitness, and everything which I wanted this program to do.
The best part of this system was the simplicity of the explanation of every step of the exercise with pics of those moves.
Mr. Lamb provides us with every information about the 21 day flat belly fix tea ingredients and other delicious smoothies.
In my opinion, you should definitely go for FLAT BELLY FIX, that’s it.
It is the answer to your every question regarding weight loss and fitness.
This program not only fixes your belly but also improves your metabolism.
what more do you want ??
So, there is no reason not to give this Flat Belly Fix program a shot.
Unlike other online companies, this company doesn’t leave its customers all alone after buying their product.
They solve every query which you have and will make sure that you get the best out of this program.
this 21 DAY FLAT BELLY FIX TEA program is made just for you;
you can keep on losing the extra pounds or maintain a healthy weight even after you’ve completed the program.